The Gym

• 1400 sq foot gym
• 4 Cybex® Treadmills
• 2 Cybex® Incumbent Bikes
• 2 Reebox® Cross Trainer
• 1 Nordic Trac® Elliptical Trainer
• 1 Cybex® Cable Crossover
• 1 Cybex® Lat Pull down
• 1 Cybex® Dual Axis Row
• 1 Cybex® Chest Press
• 1 Cybex® Shoulder Press
• 1 Cybex® Leg Press
• 1 Cybex® Leg Curl
• 1 Cybex® Leg Extension
• 1 Cybex® Rotary Hip Extensor
• 1 Cybex® Assisted Chin-Up
• 1 Cybex® Abdominal Crunch
• 1 Cybex® Chest Fly
• 1 Hoist® Vertical Knee Raise
• Free Weights from 3 to 50 lbs
• 1 Professional Scale
• Bottled Water
• Disinfectant Gym Wipes
• Towels
• 2 Televisions
• Stretch area with mats

Group Exercise Classes

• Body Sculpting
• Beach Yoga
• Mat Pilates
• Spinning
• Circuit Training

Pilates Studio
Fully Equipped Stott® Pilates studio with:

• 1 Cadillac
• 2 Reformers
• 1 Ladder
• Certified Instructor on staff

Aerobics Studio
700 Sq Feet Aerobic Studio with:

• Finished hardwood floors
• Built-in Stereo Sound System

Spin Studio
Designated Spin Studio with 11 Star Trac® Spin Bikes

Designated Gyrotonics Studio
1 Gyrotonics Machine with Certified Instructor on staff

Rooftop Workout Area
Rooftop Walking and Running Track with 360 degree view of The Atlantic Ocean & Light House Point

Oceanside Swimming Pool Area

• 2 Heated Guest Pools
• 1 Heated Spa
• Power Walks
• Fitness Runs